Menstrual Counseling

Description

Geen's menstrual education consultancy offers a listening and orientation space dedicated to discovering and managing the menstrual cycle. This consultation aims to provide clear information and support on various aspects of the cycle, such as menarche, contraception, menstrual pain, pregnancy, post-partum, perimenopause and menopause. The service is designed to promote awareness and dialogue around menstrual health, in an inclusive and non-judgmental environment. The goal is to support anyone who needs to better understand their body and their needs, regardless of age or menstrual experience

What it is for

• Understand the cycle: Know how your body works during the menstrual cycle and its different phases.

• Symptom management: Learn to manage common symptoms such as menstrual pain and hormonal changes in a practical and effective way.

• Awareness of menstrual well-being: Increase awareness of how the cycle affects the body and how to take care of it.

• Support at every stage of life: Receive guidance and advice on important issues such as menarche, pregnancy, post-partum, perimenopause and menopause.

What to expect

During the menstrual consultation, you will be able to explore the various aspects of the menstrual cycle in an informative and welcoming environment. The educator will provide you with clear and personalized explanations, helping you to better understand your body and to find solutions to deal with any discomfort or symptoms. You will receive practical advice on how to manage your cycle and information on hormonal changes, nutrition, and pain relief techniques. At the end of the consultation, you will have a more complete understanding and the tools to live the cycle with greater awareness and serenity.

Menstrual Counseling

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